Topic
Every Healthy Aging Secrets article tagged supplements — 3 pieces across 3 sections.
Brain & Memory
The supplement industry has produced a great deal of confident advertising about brain health and remarkably little convincing data. The interventions with real evidence behind them are duller, cheaper and harder.
Nutrition After 50
Most of the supplement aisle is selling insurance against a risk you do not have. Three or four have a defensible case in older adults, and one of them has genuinely changed with age.
Preventive Care
Some interactions are dangerous and well known. Others simply stop a drug working, produce no symptoms, and lead to a dose increase that should not have been needed.
